Kate is a certified TRE practitioner with a passion for life and self exploration.

After years of utilizing various healing modalities (both conventional and unconventional) to heal herself from years of physical and emotional pain, Kate found TRE and fell in love with this simple yet potent practice.

Kate strives to bring the highest levels of compassion, understanding, vulnerability and openness available to her to the containers that she holds, in the hopes that it creates a soft, safe space for others to heal.

Her goal with offering TRE is to empower you to become your own healer and to show you the keys to access your body’s healing powers!

Kate is a certified TRE practitioner with a passion for life and self exploration. After years o... Read More

Kris (KG) graduated from Pennsylvania College of Technology with an Exercise Science degree in 2014. He was a personal trainer while chasing a competitive martial arts career until he retired from the sport in 2023.

He returned to school to pursue a massage therapy license in 2024, while apprenticing under Dr. Chris Stepien learning Adhesion Release Methods.

In his free time he loves working out, spending time with his dog Kato, getting lost in nature  and making music with various instruments.

“I want to help people getting back to living the lives they want to live without pain.”

Kris (KG) graduated from Pennsylvania College of Technology with an Exercise Science degree in 20... Read More

Dr. Chris Stepien graduated from Franklin & Marshall College in 2006 with a degree in biology and pre-med while also earning four letters for football.

After graduating, he went to New York Chiropractic College and graduated in December, 2009, before moving back to New Jersey to pursue his lifelong goal of helping chronic pain sufferers get his life back.

Barefoot Rehab was born in May, 2010. In the past 16 years, Dr. Chris has treated patients from all over the United States and as far away as Mexico, Canada, Panama, Georgia (the country), Russia, and Kuwait.

He founded the technique he uses, Adhesion Release Methods, in January, 2023.

In his free time, he likes spending time with his family, hiking, reading, being active, and spending time with his spiritual community.

Dr. Chris Stepien graduated from Franklin & Marshall College in 2006 with a degree in biology... Read More