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Treatments
Treatment

Breathwork

The Elemental Rhythm Breathwork Experience is a holistic immersion that weaves together the power of breath, movement, music, and meditation to guide participants on an extraordinary odyssey of self-discovery and transformation. This 90-minute session is your passport to a profound yet enjoyable journey. It's an opportunity to heal and expand in ways that are not only deeply impactful but al... Read More

The Elemental Rhythm Breathwork Experience is a holistic immersion that weaves together the power of breath, movement, music, and meditation to guide participants on an extraordinary odyssey of self-discovery and transformation.

This 90-minute session is your passport to a profound yet enjoyable journey. It's an opportunity to heal and expand in ways that are not only deeply impactful but also infused with an element of joy and adventure. Whether you seek relaxation, connection, or personal growth, this experience is thoughtfully designed to resonate with your aspirations and leave you feeling rejuvenated and enriched.

Please bring:
Extra padding (yoga mat) or blankets, pillows and water for your maximum personal comfort during this 90 min session.

Workshops

These workshops provide a holistic approach to personal development, offering participants the tools and mindset shifts needed to create positive change and lead a more fulfilling life. Explore the possibilities of how good life can get for you.

Release & Reconnect (TRE & Soundbath)

Come start the week on the right foot and shake off stress with TRE. Then relax your nervous system with sound healing. TRE stands for tension, trauma and stress releasing exercises and is an easy to learn, somatic practice that helps with regulating the nervous system and processing the impact of physical and psychological events. TRE is a series of seven simple exercises (that anybody c... Read More

Come start the week on the right foot and shake off stress with TRE. Then relax your nervous system with sound healing.

TRE stands for tension, trauma and stress releasing exercises and is an easy to learn, somatic practice that helps with regulating the nervous system and processing the impact of physical and psychological events.

TRE is a series of seven simple exercises (that anybody can do!) that help you to tap into the body’s natural releasing mechanism so you can safely discharge tension, stress and trauma held in the tissues.

After TRE, indulge in a sound bath by Katie. Sound healing uses various sound frequencies from instruments like singing bowls and tuning forks to promote relaxation and well-being by resonating with different parts of the body, mind, and spirit.

Please bring a mat to lay on and a pillow!

Sacred Sisterhood Circle

Are you done feeling like you are wrong, crazy, not good enough, ugly, broken, exhausted, and stifled trying to fit into the broken systems that surround us? Feeling detached and destroyed? Women everywhere have had enough and we are coming together! We yearn for a softer sacred space where we can embrace the feminine wisdom of our ancestors. Here all women have a voice, we all are value... Read More

Are you done feeling like you are wrong, crazy, not good enough, ugly, broken, exhausted, and stifled trying to fit into the broken systems that surround us? Feeling detached and destroyed? Women everywhere have had enough and we are coming together!

We yearn for a softer sacred space where we can embrace the feminine wisdom of our ancestors.

Here all women have a voice, we all are valued, we all are celebrated, we all are equal and we all contribute.

Welcome Home Sister!

Here we can let down our masks, unravel our truths and remember who we truly are deep at our core.

We are the healers, the feelers, the caretakers, and the holders of humanity and mother earth!

I invite all women to find and hold sacred a circle of women. In the circle lies healing unity and magic.

Will you join us?

Sacred Circle is an ancient rite of women.

Claim you seat, drop in, listen, speak, embrace and rise.

Kate Branciforte

Kate is a certified TRE practitioner with a passion for life and self exploration.

After years of utilizing various healing modalities (both conventional and unconventional) to heal herself from years of physical and emotional pain, Kate found TRE and fell in love with this simple yet potent practice.

Kate strives to bring the highest levels of compassion, understanding, vulnerability and openness available to her to the containers that she holds, in the hopes that it creates a soft, safe space for others to heal.

Her goal with offering TRE is to empower you to become your own healer and to show you the keys to access your body’s healing powers!

Kate is a certified TRE practitioner with a passion for life and self exploration. After years o... Read More

Yasmeen Faraj

Yasmeen Faraj is a licensed social worker who practices psychotherapy from an integrative, holistic lens. Yasmeen has worked in many different settings, including a private practice, therapeutic farm, mental health treatment center, schools, in-homes, and other community settings. Practicing holistically means that Yasmeen takes a deep dive into exploring all aspects of a client’s life- including, but not limited to, their overall health/nutrition, environments, personal beliefs, and relationships. Yasmeen is joined by her husband in their couple’s workshop which explores the value of our most intimate relationships on one’s overall well-being and satisfaction. With an emphasis on creating safety and comfort, this workshop aims to not only provide psychoeducation, but to foster intimacy through connection in partnership.

Yasmeen Faraj is a licensed social worker who practices psychotherapy from an integrative, holist... Read More

Katie Leiher

Katie has led Circles, Women’s Retreats, and Sacred Ceremonies for over 4 years.

She is a registered Yoga Teacher, A Reiki 1&2 practitioner.

Katie is also certified in Positive Psychology and in facilitating Flourishing Small Groups.

Katie has led Circles, Women’s Retreats, and Sacred Ceremonies for over 4 years. She is a regist... Read More

Cristina Link

Cristina Link is extensively trained in fine arts, art education, yoga, and meditation complemented by ongoing studies in mental health counseling and art therapy.

Her extensive experience in the therapeutic art reflects her commitment to her craft, as she has embraced a full-time career as a fine artist. Cristina also regularly teaches Artistic Soul Journaling sharing her passion and expertise with others.

Cristina Link is extensively trained in fine arts, art education, yoga, and meditation complement... Read More

Ivey Perez

Join Ivey, a seasoned explorer and dedicated educator, on an incredible journey of self-discovery and connection. Her adventurous spirit has taken her around the globe, but her heart belongs to Newark, NJ. Here’s your chance to experience the magic of breathwork through her eyes.

During a profound healing retreat in Costa Rica, Ivey stumbled upon the transformative power of breathwork. Now, as a certified Elemental Rhythm breathwork facilitator, she’s on a mission to share this life-changing practice with the world.

Ivey’s commitment to grassroots organizations and her dedication to supporting BIPOC communities in Newark are at the core of her work. Through her curated breathwork classes, she brings people together, fostering a conscious and profound connection.

Join Ivey, a seasoned explorer and dedicated educator, on an incredible journey of self-discovery... Read More

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Located at: 26 Bloomfield Ave, Denville
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Need Help? 862 205 4847 scheduling@barefootrehab.com