Kate is a certified TRE practitioner with a passion for life and self exploration.

After years of utilizing various healing modalities (both conventional and unconventional) to heal herself from years of physical and emotional pain, Kate found TRE and fell in love with this simple yet potent practice.

Kate strives to bring the highest levels of compassion, understanding, vulnerability and openness available to her to the containers that she holds, in the hopes that it creates a soft, safe space for others to heal.

Her goal with offering TRE is to empower you to become your own healer and to show you the keys to access your body’s healing powers!

Kate is a certified TRE practitioner with a passion for life and self exploration. After years o... Read More

Join Ivey, a seasoned explorer and dedicated educator, on an incredible journey of self-discovery and connection. Her adventurous spirit has taken her around the globe, but her heart belongs to Newark, NJ. Here’s your chance to experience the magic of breathwork through her eyes.

During a profound healing retreat in Costa Rica, Ivey stumbled upon the transformative power of breathwork. Now, as a certified Elemental Rhythm breathwork facilitator, she’s on a mission to share this life-changing practice with the world.

Ivey’s commitment to grassroots organizations and her dedication to supporting BIPOC communities in Newark are at the core of her work. Through her curated breathwork classes, she brings people together, fostering a conscious and profound connection.

Join Ivey, a seasoned explorer and dedicated educator, on an incredible journey of self-discovery... Read More