Breathwork

The Elemental Rhythm Breathwork Experience is a holistic immersion that weaves together the power of breath, movement, music, and meditation to guide participants on an extraordinary odyssey of self-discovery and transformation. This 90-minute session is your passport to a profound yet enjoyable journey. It's an opportunity to heal and expand in ways that are not only deeply impactful but al... Read More

The Elemental Rhythm Breathwork Experience is a holistic immersion that weaves together the power of breath, movement, music, and meditation to guide participants on an extraordinary odyssey of self-discovery and transformation.

This 90-minute session is your passport to a profound yet enjoyable journey. It's an opportunity to heal and expand in ways that are not only deeply impactful but also infused with an element of joy and adventure. Whether you seek relaxation, connection, or personal growth, this experience is thoughtfully designed to resonate with your aspirations and leave you feeling rejuvenated and enriched.

Please bring:
Extra padding (yoga mat) or blankets, pillows and water for your maximum personal comfort during this 90 min session.


Workshops

These workshops provide a holistic approach to personal development, offering participants the tools and mindset shifts needed to create positive change and lead a more fulfilling life. Explore the possibilities of how good life can get for you.


Readings

Explore the depths of the unseen with our diverse range of readings, including past life insights. Uncover hidden truths and gain clarity on your journey through our intuitive readings.


Release & Reconnect (TRE & Soundbath)

Come start the week on the right foot and shake off stress with TRE. Then relax your nervous system with sound healing. TRE stands for tension, trauma and stress releasing exercises and is an easy to learn, somatic practice that helps with regulating the nervous system and processing the impact of physical and psychological events. TRE is a series of seven simple exercises (that anybody c... Read More

Come start the week on the right foot and shake off stress with TRE. Then relax your nervous system with sound healing.

TRE stands for tension, trauma and stress releasing exercises and is an easy to learn, somatic practice that helps with regulating the nervous system and processing the impact of physical and psychological events.

TRE is a series of seven simple exercises (that anybody can do!) that help you to tap into the body’s natural releasing mechanism so you can safely discharge tension, stress and trauma held in the tissues.

After TRE, indulge in a sound bath by Katie. Sound healing uses various sound frequencies from instruments like singing bowls and tuning forks to promote relaxation and well-being by resonating with different parts of the body, mind, and spirit.

Please bring a mat to lay on and a pillow!


Sacred Sisterhood Circle

Are you done feeling like you are wrong, crazy, not good enough, ugly, broken, exhausted, and stifled trying to fit into the broken systems that surround us? Feeling detached and destroyed? Women everywhere have had enough and we are coming together! We yearn for a softer sacred space where we can embrace the feminine wisdom of our ancestors. Here all women have a voice, we all are value... Read More

Are you done feeling like you are wrong, crazy, not good enough, ugly, broken, exhausted, and stifled trying to fit into the broken systems that surround us? Feeling detached and destroyed? Women everywhere have had enough and we are coming together!

We yearn for a softer sacred space where we can embrace the feminine wisdom of our ancestors.

Here all women have a voice, we all are valued, we all are celebrated, we all are equal and we all contribute.

Welcome Home Sister!

Here we can let down our masks, unravel our truths and remember who we truly are deep at our core.

We are the healers, the feelers, the caretakers, and the holders of humanity and mother earth!

I invite all women to find and hold sacred a circle of women. In the circle lies healing unity and magic.

Will you join us?

Sacred Circle is an ancient rite of women.

Claim you seat, drop in, listen, speak, embrace and rise.


Ecstatic Dance

Using guided cues, we will explore breath, voice, ecstatic movement, and music. We’ll be dropping the struggle to see ourselves for who we really are. We will journey through movement and music to remember our most authentically expressed selves.

Kate is a certified TRE practitioner with a passion for life and self exploration.

After years of utilizing various healing modalities (both conventional and unconventional) to heal herself from years of physical and emotional pain, Kate found TRE and fell in love with this simple yet potent practice.

Kate strives to bring the highest levels of compassion, understanding, vulnerability and openness available to her to the containers that she holds, in the hopes that it creates a soft, safe space for others to heal.

Her goal with offering TRE is to empower you to become your own healer and to show you the keys to access your body’s healing powers!

Kate is a certified TRE practitioner with a passion for life and self exploration. After years o... Read More

Ghost Pipe is the spirit-channeled musical project of fully licensed holistic psychotherapist and graduate professor of counseling and psychology, Connor Wills.

Connor is the co-founder of Quantum Psychotherapy Group, one of New Jersey’s largest and fastest growing group practices. Folks in attendance are encouraged to partake in whatever modalities or medicines help them to connect with their minds, bodies, and their spirits for a co-created tribal DJ experience unlike any other.

Ghost Pipe is the spirit-channeled musical project of fully licensed holistic psychotherapist and... Read More

Katie has led Circles, Women’s Retreats, and Sacred Ceremonies for over 4 years.

She is a registered Yoga Teacher, A Reiki 1&2 practitioner.

Katie is also certified in Positive Psychology and in facilitating Flourishing Small Groups.

Katie has led Circles, Women’s Retreats, and Sacred Ceremonies for over 4 years. She is a regist... Read More

Cristina Link is extensively trained in fine arts, art education, yoga, and meditation complemented by ongoing studies in mental health counseling and art therapy.

Her extensive experience in the therapeutic art reflects her commitment to her craft, as she has embraced a full-time career as a fine artist. Cristina also regularly teaches Artistic Soul Journaling sharing her passion and expertise with others.

Cristina Link is extensively trained in fine arts, art education, yoga, and meditation complement... Read More

Join Ivey, a seasoned explorer and dedicated educator, on an incredible journey of self-discovery and connection. Her adventurous spirit has taken her around the globe, but her heart belongs to Newark, NJ. Here’s your chance to experience the magic of breathwork through her eyes.

During a profound healing retreat in Costa Rica, Ivey stumbled upon the transformative power of breathwork. Now, as a certified Elemental Rhythm breathwork facilitator, she’s on a mission to share this life-changing practice with the world.

Ivey’s commitment to grassroots organizations and her dedication to supporting BIPOC communities in Newark are at the core of her work. Through her curated breathwork classes, she brings people together, fostering a conscious and profound connection.

Join Ivey, a seasoned explorer and dedicated educator, on an incredible journey of self-discovery... Read More

Daniel Martin is Montclair State University Professor holding a Master’s Degree in Psychology and Cognitive Science with professional applications in Behavioral Neuroscience. His experience in scientific research includes EEG brain wave studies, behavioral studies, neuro-anatomical studies, and investigations into various psycho-physical phenomena. He has presented in two research symposiums speaking on ‘Expanding Consciousness & Our Idea of Physicalism’ (2013) and on the ‘Discrepancies in the Idea of Self - East & West’ (2014). His previous engagements involve BCC STEM (2016), the Kessler Foundation (2018), the Montclair State Speech Communication Lab (2018), and the Rutgers Center for Behavioral and Molecular Neuroscience (2019). He is currently a member and mentor at the New York Academy of Sciences and has been featured as a Psychology spokesperson on the radio show “Why Do We?” at WMSC Montlcair 90.3 FM.

Daniel Martin has held a spiritual practice for over 15 years, leading various meditations and discussion groups, as well as investigating alternative therapies and attaining certifications in Yogic Therapy, Polarity Therapy, Neuro-muscular Reprogramming, and incorporating more contemporary methods, becoming a CPD certified Life Coach (2020). Several investigations into alternative therapies and modalities of healing broaden the scope of knowledge that is now embedded within the Self Perpetual program’s various teaching methods to disseminate information through workshops, individual coaching, and consulting practices.

Daniel Martin is Montclair State University Professor holding a Master’s Degree in Psychology and... Read More

Meet Amanda from Aries Moon Crystals. Amanda is a certified level 20 Reiki Grand Master who is trained in Usui Reiki, Maternity Reiki, Money Reiki, Oncology, Animal and Karuna Ki Reiki. Amanda specializes in healing past traumas through the power of energy healing. Amanda is also a professional psychic medium, angelic healer/teacher, tarot reading among other modalities of practice.

Meet Amanda from Aries Moon Crystals. Amanda is a certified level 20 Reiki Grand Master who is tr... Read More

Willow Woods is a shamanic reiki practitioner, energy worker, body worker, and life doula. She has been working intimately with a variety of divination practices since she was a child, including tarot, oracle, scrying, and dowsing. For decades, Willow has asked questions and received answers to them, even if those answers may not seem clear at first. Through the use of these methodologies and her gifts for channeling, she can interpret and deliver a clear, succinct, and actionable message to those she is reading for. Willow has been a percussionist since a young age, using the action and impact of drums to create change in her own experience, as well as that of others. She has created and rebuilt drums, giving them new life and meaning. She also uses these drums to bring new life and meaning into the experiences of those who attend her shamanic journeys. In a shamanic journey with Willow one can expect to feel extremely held and supported, not only by her and the space created, but by their own guides and spiritual supports. Willow creates a crucible for self-empowerment, which is not often found amongst many spiritual practices. Willow encourages those who journey with her to bear witness to their experiences as well as use them for reclaiming parts of themselves. Remaining open is key in these journeys, while knowing that you are safe and supported. Willow also has a deep understanding of runecasting, numerology, the chakra system, and Norse mythology, and a wide variety of other systems which add depth to the intuitive nature of her readings. She is trained as a doula with Doula Trainings International as well as Still Birthday, specializing in birth, postpartum, bereavement, and fertility which allows her to serve a wide variety of clients with compassion and understanding. Willow believes we are all innately capable of connecting and communing with our guides and spiritual supports; she is passionate about encouraging and supporting her clients in that work. She believes in divination as a simple means of interpreting the messages that our spirit team is sending at any given moment and looking for the signals that our spiritual supporters healed and whole send us on a regular basis to support our growth as humans and as souls. Willow’s guidance and support is best used in the realms of making progress, growing, honing in on your intuition, understanding your life‘s purpose, finding next steps when there seem to be none, persevering in times of confusion, understanding yourself in a deeper way, facing challenging circumstances with authority, addressing physical concerns, and energetic clearing.

Willow Woods is a shamanic reiki practitioner, energy worker, body worker, and life doula. She ha... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 26 Bloomfield Ave, Denville
Directions & Map |