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Breathwork

The Elemental Rhythm Breathwork Experience is a holistic immersion that weaves together the power of breath, movement, music, and meditation to guide participants on an extraordinary odyssey of self-discovery and transformation. This 90-minute session is your passport to a profound yet enjoyable journey. It's an opportunity to heal and expand in ways that are not only deeply impactful but al... Read More

The Elemental Rhythm Breathwork Experience is a holistic immersion that weaves together the power of breath, movement, music, and meditation to guide participants on an extraordinary odyssey of self-discovery and transformation.

This 90-minute session is your passport to a profound yet enjoyable journey. It's an opportunity to heal and expand in ways that are not only deeply impactful but also infused with an element of joy and adventure. Whether you seek relaxation, connection, or personal growth, this experience is thoughtfully designed to resonate with your aspirations and leave you feeling rejuvenated and enriched.

Please bring:
Extra padding (yoga mat) or blankets, pillows and water for your maximum personal comfort during this 90 min session.

Release & Reconnect (TRE & Soundbath)

Come start the week on the right foot and shake off stress with TRE. Then relax your nervous system with sound healing. TRE stands for tension, trauma and stress releasing exercises and is an easy to learn, somatic practice that helps with regulating the nervous system and processing the impact of physical and psychological events. TRE is a series of seven simple exercises (that anybody c... Read More

Come start the week on the right foot and shake off stress with TRE. Then relax your nervous system with sound healing.

TRE stands for tension, trauma and stress releasing exercises and is an easy to learn, somatic practice that helps with regulating the nervous system and processing the impact of physical and psychological events.

TRE is a series of seven simple exercises (that anybody can do!) that help you to tap into the body’s natural releasing mechanism so you can safely discharge tension, stress and trauma held in the tissues.

After TRE, indulge in a sound bath by Katie. Sound healing uses various sound frequencies from instruments like singing bowls and tuning forks to promote relaxation and well-being by resonating with different parts of the body, mind, and spirit.

Please bring a mat to lay on and a pillow!

Kundalini Activation

Kundalini Activation is a direct energy transmission that gently awakens your body's own Kundalini, the dormant spiritual energy that resides at the base of the spine. This non-dualistic space serves as a container for trauma and negative emotion release, self-alignment, and an experience that feels like pure bliss. Embark on a transformative journey toward inner balance and personal growth.

Anastasia Armanova

SHE’S A KUNDALINI MASTER WITH OVER 10 YEARS OF DEDICATED EXPERIENCE IN THE FIELD OF ENERGY AND CONSCIOUSNESS WORKING WITH INDIVIDUALS AND COMMUNITIES IN ALL OVER THE WORLD.

WHAT SETS HER APART IS HER EXTRAORDINARY JOURNEY: HER KUNDALINI ENERGY HAS BEEN ACTIVE SINCE HER EARLY CHILDHOOD, AND THROUGH THE GUIDANCE OF HER TEACHERS AND MASTERS (NATALIA KUZMINA, DAVID CHRISTOPHER LEWIS, DARRYL ANKA, PAUL SELIG, VENANT WONG), SHE HAS ACHIEVED A FULL-BLOWN KUNDALINI EXPERIENCE.

NOW, SHE’S SHARING HER PROFOUND WISDOM AND TRAINING KUNDALINI ACTIVATION FACILITATORS BY PURITY SENSATION METHOD.

SHE’S A KUNDALINI MASTER WITH OVER 10 YEARS OF DEDICATED EXPERIENCE IN THE FIELD OF ENERGY AND CO... Read More

Kate Branciforte

Kate is a certified TRE practitioner with a passion for life and self exploration.

After years of utilizing various healing modalities (both conventional and unconventional) to heal herself from years of physical and emotional pain, Kate found TRE and fell in love with this simple yet potent practice.

Kate strives to bring the highest levels of compassion, understanding, vulnerability and openness available to her to the containers that she holds, in the hopes that it creates a soft, safe space for others to heal.

Her goal with offering TRE is to empower you to become your own healer and to show you the keys to access your body’s healing powers!

Kate is a certified TRE practitioner with a passion for life and self exploration. After years o... Read More

Chase Nehila

After graduating from university, Chase found his true passion and calling in being of service to others through breathwork and integration coaching. Chase utilizes teachings from his background and understanding in Exercise Science where he’s able to guide his participants on a journey within, providing a space where they can release limiting beliefs and stored emotions from the physical and energetic body.

Chase found his way to this work through a personal journey of transformation. After years of battling anxiety, depression, and suicidal ideation, he discovered the healing potential of holistic health practices. Breathwork and meditation became the first tools that helped him return to his body, quiet his mind, and reconnect with his spirit. While finding connection to his own nature, where he faced the roots of his suffering, he emerged with a renewed sense of purpose.

In this renewal is where Chase finds himself in joy while guiding others home to their true self.

Chase is a Certified Trauma Informed Breathwork Specialist with Awakened Breath.

After graduating from university, Chase found his true passion and calling in being of service to... Read More

Ivey Perez

Join Ivey, a seasoned explorer and dedicated educator, on an incredible journey of self-discovery and connection. Her adventurous spirit has taken her around the globe, but her heart belongs to Newark, NJ. Here’s your chance to experience the magic of breathwork through her eyes.

During a profound healing retreat in Costa Rica, Ivey stumbled upon the transformative power of breathwork. Now, as a certified Elemental Rhythm breathwork facilitator, she’s on a mission to share this life-changing practice with the world.

Ivey’s commitment to grassroots organizations and her dedication to supporting BIPOC communities in Newark are at the core of her work. Through her curated breathwork classes, she brings people together, fostering a conscious and profound connection.

Join Ivey, a seasoned explorer and dedicated educator, on an incredible journey of self-discovery... Read More

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Located at: 26 Bloomfield Ave, Denville
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Need Help? 862 205 4847 scheduling@barefootrehab.com